My name is Inez Bye. I'm a fitness and nutrition coach as well as a mindset mentor for women.
I help you to heal your relationship with food, supercharge your self worth and create an effortless health + fitness routine.
There are a few different ways we can work together to achieve your goals. Click the button below to find out more:
Do you consider this experience of the past 8 weeks a success? Explain:
It was even better than I imagined. I was fully prepared to give it my all but still held reservation deep down all the feelings, thoughts and habits I have would never go away. I am proud of myself for how far I have come and know I am capable of going even further. I had a dedicated time each week to allow myself myself to invest in my mind, body and health and hear from people who can offer support and motivation. I am still on a journey but don’t feel like I am missing out anymore. I don’t have to wait until I am a certain size or weight. I can be completely content right here right now - that balance is success :)
THE PEACEFUL BODY PODCAST
Hosted by yours truly, Inez Bye, on how to create the dream body AND life you know you deserve. Tune in for weekly interviews and solo musings giving you the best and latest on mindset, health and wellness.