4 week course to get BACK in control of your relationship with food so it becomes EFFORTLESS to maintain your dream body. 

Limited spots left! 

Hey sunshine!

Have you ever wanted to...

 

Go out to dinner with your friends, eating what you TRULY want and not worry about gaining weight?

 

Throw on your bikini any time of the year and feel confident AF in your skin? 

 

Maintain your dream body with ease, even when you go on holidays, even when you’re not fully in control of what you’re eating and even when you’re stressed?

Try on clothes in the change room and feeling content with what you see in the reflection?

Enjoy being NAKED?

Stop binge eating, never feel restriction or food guilt, end body shame. 

Feel more self love, boost your confidence, increase your self worth! 

Hungry for Life, a 4 week course, will get you there in the most supportive and fun way.

 

Limited spots left to start in September Round!

"I feel so much happier with my relationship with food than I have in a long time. I don’t think of foods as good and bad foods nearly as much. And this means I’m less likely to go over the top and eat ALL THE FOODS. Again, it’s not perfect, but I’m progressing and improving."

- Ash

Hungry for Life was created to teach you the exact method I have myself, and with dozens of clients, to go from binge eating and hating my body, to being liberated by my diet and LOVING the skin I am in.

 

Through learning HOW to change your habits and thoughts at a cellular level so it becomes EFFORTLESS.

Not relying on 'willpower' because we all know what happens at the end of a stressful, long day... There is no will power left!

Hungry for Life will teach you through FOUR in depth modules plus 2 live Q&A's, which you will have access to for life, that reaching your dream body is NOT about struggling and feeling deprived.

Instead, you will learn how to be SO full of self love that eating to support your goals and your higher self will come NATURALLY.

Limited spots left! Starting September 30th as a group. 

"I feel like I have made leaps and bounds in progress... I don't look in the mirror and cringe anymore, I can smile when I see my face, I check myself and gains out in the mirror in my undies, I'm not scared to look at my reflection when I walk past a shop window and know that I am good enough just the way I am."

- Cayley.

This is for you:

If you: 

1. Want to lose weight without having to eat chicken and broccoli or feeling like you're missing out, learn about nutrition so you can make empowered choices and feel energetic, light and confident

2. Need to loosen the reins on your relationship with food and get back in touch with your body's intuitive signals, learn how to trust your body and enjoy eating out with friends and family again 

3. Have a deep desire to understand your relationship with food and yourself, so you can live a purposeful life and be confident + authentic in your mind, body and soul. 

JOIN Hungry for Life so you can upgrade your mind, which will ultimately transform your body for the rest of your life.  Limited spots left!!! 

"I'm stronger and healthier than I was before and I'm actually so much more stable too. I'll still struggle with emotions and all the rest like everyone else, however I think I am now strong enough to guide myself through the tough days without only relying on everyone else. I feel like I know how to ground myself now if it all gets too much, how to refocus, and how to prioritise myself each day and these are literally so valuable."

- Lou

How does it work:

4 weeks lecture style course with interactive downloads and home-play (instead of homework!):

  • 1 module released per week, broken down into smaller sections so even the most busy woman can fit it into her lifestyle!

  • either start with the group @ end of September or you can ALWAYS go at your own pace

  • access to exclusive FB community to support you and for extra info 

  • 2 live q&a's with your coach Inez Bye 

  • BONUS: Guided meditation to let go of self limiting beliefs 

  • VIP: access to 1:1 coaching sessions with Inez Bye + messenger support

 

We will be starting the course as a group on the 30th of September, however you are more then welcome to complete the modules in your own time as well. 

Week 1: The culling 

- letting go of food rules + expectations 

- the science of nutrition 

- overcoming self limiting subconscious beliefs with food 

- setting kick ass intentions

Week 3: The expansion  

- teach your subconscious to reach your goal body with EASE

- how to shed the diet mentality to supercharge your results

- what to do when going out, on holidays, to restaurants

- how to be comfortable in the uncomfortable 

Week 2: The reclamation 

- who you are behind dieting 

- change your habits around food to change your body

- how to use energy to get to your dream body faster

BONUS: meditation, live Q&A coaching session. 

Week 4: The integration 

- what to do when you 'go off track'

- maintain your results long term

- tools for effortless relationship with food + body

BONUS: live Q&A coaching session. 

"I am so proud of myself. I took the leap and invested in myself for a change. Some elements have been hard, such as talking about my feelings and going back through negative memories that relate to my body issues, but overall I have grown from it and am in a better place because of it... my measurements have improved and I am so thrilled to see physical changes."

- Megan

Investment options: 

VIP option (course access plus two 1:1 video mentoring sessions):

Need another investment option or not sure if the course is right for you? I am more then happy to have a chat and am very open to flexible payment plans - book in for a free 15 minute consult that suits you best by clicking below: