Imagine waking up feeling content in your body?
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Imagine going to the gym and knowing EXACTLY what to do?
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Imagine feeling in control of your food choices and seeing the results reflected in your body?
Imagine being confident in a way that feels authentic to you?
Imagine having an effortless health & fitness routine that enhances your lifestyle?
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Imagine making progress and having breakthroughs physically, mentally, emotionally?
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The Peaceful Body Project Accelerator is an accelerated version of the original Peaceful Body Project starting 11th of November. In 6 weeks you will go from frustrated about your diet & uncertain workouts to liberated by your diet, excited to move your body AND happy to be in your skin!
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This is an inside out transformation - when you harness your mindset and create beliefs that reflect your BEST self yet, you will not only transform your body but your LIFE too!
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Early bird save $300 before Feb 24th!
And I'm going to be with you every step of the way through the beautiful, life changing 6 week journey Peaceful Body Accelerator is.
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I designed this program because I used to be the girl that felt chubby and very self conscious, smashing herself at the gym every day.
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I did manage to lose weight, yet I still felt unsatisfied (and exhausted from exercising so much!). Plus I was stuck in a dire binge / restrict cycle that left me feeling a bit mental.
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It wasn't until I combined mindset techniques with a training program that was sustainable AND a diet that I could actually follow did I finally feel at peace inside and out!
Now I get to teach YOU exactly how I did that so you don't have to feel like you're spinning your wheels, confused and exhausted.
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Hi! I'm your coach, Inez.
What's included: ​
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- 6 x live video coaching calls with Inez and the Peaceful Body members every week (recordings are sent if unable to attend live)
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- 2 x Guest expert coaching calls from health and wellness thought leaders around the world
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- Custom nutrition recommendations: intuitive eating, macro targets
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- 2 x personalised 4 week strength based workout programmes (based on your goals, level, likes) with video form analysis via messenger
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- Weekly email mindset rituals so you can implement mindfulness into your daily life with ease
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- Unlimited messenger support with Inez (guidance 24/7 THIS is where the magic happens), which starts the MOMENT you enrol!!
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- Access to our exclusive Facebook Group
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- Access to exercise videos and demonstrations
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- Lifetime access to program content
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- PLUS EPIC BONUSES: Macro tracking cheat sheet, shopping list and recipe guide (veggie option avail), diet templates
Cayley's transformation from acting out of hate and fear for herself, to now coming from a place of love and truly accepting herself.
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- Overcoming binge eating and feeling out of control around food
- Creating a peaceful balance with her body AND life
- finding comfort in the supportive community of women in the project
Early bird save $300 before Feb 24th!
Lou: (previous Peaceful Body member)
Ash: (previous Peaceful Body member)
SCHEDULE - starting March 2nd (early bird discount available until Feb 24th)
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Week 1: crystal clear intention setting so you know exactly what to do to reach and maintain your dream body
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Week 2: creating the most ideal diet and nutrition habits for your goals
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Week 3: designing a training program thats fun, sustainable AND effective to reaching your goals
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Week 4: peaceful scheduling so that you can DO IT ALL e.g. self care, fitness, social life, career goals
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Week 5: GUEST SPEAKER: How to feel sexy and how that fuels your health & fitness goals - guest expert speaker
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Week 6: re-writing your old body image stories that are blocking you from transforming
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Week 7: GUEST SPEAKER: self care / self love rituals and stress management to supercharge your physical AND mental results
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Week 8: establishing a lifelong health and fitness routine that supports your goals and dreams